Micro-Attentional Techniques for Humans (aka “MATH class")

These movement study/practice sessions are rooted in the Inside the Breath futuring work, and are focused on subtle techniques of attention and transformation that affect our dancing bodies and our entangled relationships. Topics include sensory perception, respiration, proprioception, ecological-social attunement, and other quiet-but-influential processes that can support, deepen, and sustain our bigger dancing times (with a broad definition of "dancing"). Sessions include introductions to current scientific understanding of physiological systems and structures, as well as improvisation prompts for physical exploration, directed movement exercises, and group discussion.